You can enter data into a table in Excel using a form; here I'll show you how to do that.
This is a great feature that makes it more difficult for someone to mess-up entering data into a table. However, it is not easily accessible.
This feature is actually hidden in Excel, so first we need to access it and then we can begin.
You can also edit, remove, and browse form data by using the Delete, Find Prev, and Find Next buttons.
The Form tool is a great too to use to enter data into a table and also to manage it. I recommend using it if you are worried about potentially messing-up data in the table.
Download the sample workbook for this tutorial to try this in Excel.